Ithaca Counseling

Welcome to Ithaca Counseling, where we are dedicated to providing a supportive and compassionate environment for individuals and couples.

Life can be really challenging and unexpected. We also don't know what we've never been taught. As a therapist, I understand that we each have our own life experiences that have shaped us and influenced the ways in which we move through life. Through my training in Imago Relationship Therapy and Cognitive Behavioral Therapy, I have learned numerous skills and tools that can make navigating relationships, mental health challenges and life transitions a lot more manageable, and moreover, empowering. Whether you are seeking couples' therapy or individual therapy, I can help you to find hope and lean into it.